WHITE GLUTEN FREE BREAD vs SESAME BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE GLUTEN FREE BREAD wins in 7 out of 12 nutrient categories
WHITE GLUTEN FREE BREAD: 7
vs
SESAME BREAD STICKS: 1
(4 ties)
Overview
| Nutrient | WHITE GLUTEN FREE BREAD | SESAME BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 460 cal | |
| Protein | 2.8 g | 20 g | |
| Carbs | 44.4 g | 80 g | |
| Fat | 4.2 g | 20 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE BREAD | SESAME BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE BREAD | SESAME BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 444 MG | 0 MG |