WHITE GLUTEN FREE BREAD vs BRAT XL BUNS HOT DOG BUNS
Nutrition comparison per 100 g serving
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BRAT XL BUNS HOT DOG BUNS wins in 7 out of 14 nutrient categories
WHITE GLUTEN FREE BREAD: 4
vs
BRAT XL BUNS HOT DOG BUNS: 7
(3 ties)
Overview
| Nutrient | WHITE GLUTEN FREE BREAD | BRAT XL BUNS HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 222 cal | 276 cal | |
| Protein | 2.8 g | 7.9 g | |
| Carbs | 44.4 g | 52.6 g | |
| Fat | 4.2 g | 3.3 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE BREAD | BRAT XL BUNS HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE BREAD | BRAT XL BUNS HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 222 MG | 79 MG | |
| Sodium, Na | 444 MG | 539 MG |