WHITE GLUTEN FREE BREAD vs WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD
Nutrition comparison per 100 g serving
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WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD wins in 5 out of 10 nutrient categories
WHITE GLUTEN FREE BREAD: 3
vs
WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD: 5
(2 ties)
Overview
| Nutrient | WHITE GLUTEN FREE BREAD | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 245 cal | |
| Protein | 0 g | 10.2 g | |
| Carbs | 0 g | 44.9 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE BREAD | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE BREAD | WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 408 MG |