WHITE GLUTEN FREE BREAD vs CORN BREAD
Nutrition comparison per 100 g serving
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CORN BREAD wins in 5 out of 10 nutrient categories
WHITE GLUTEN FREE BREAD: 3
vs
CORN BREAD: 5
(2 ties)
Overview
| Nutrient | WHITE GLUTEN FREE BREAD | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 0 g | 47.0 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE BREAD | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE BREAD | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 394 MG |