WHITE GIANT HOT DOG BUNS vs WHEAT PAN DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE GIANT HOT DOG BUNS wins in 9 out of 15 nutrient categories
WHITE GIANT HOT DOG BUNS: 9
vs
WHEAT PAN DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | WHITE GIANT HOT DOG BUNS | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 279 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 52.6 g | 51.2 g | |
| Fat | 2.6 g | 4.7 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GIANT HOT DOG BUNS | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE GIANT HOT DOG BUNS | WHEAT PAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 456 MG | 349 MG |