WHITE GARLIC MARINADE vs ADOBO SEASONING
Nutrition comparison per 100 g serving
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ADOBO SEASONING wins in 6 out of 10 nutrient categories
WHITE GARLIC MARINADE: 3
vs
ADOBO SEASONING: 6
(1 ties)
Overview
| Nutrient | WHITE GARLIC MARINADE | ADOBO SEASONING | Winner |
|---|---|---|---|
| Calories | 429 cal | 68 cal | |
| Protein | 0 g | 60 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 50 g | 1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GARLIC MARINADE | ADOBO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1 MG |
Minerals
| Mineral | WHITE GARLIC MARINADE | ADOBO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Sodium, Na | 357 MG | 31,024 MG |