WHITE FLOUR BURRITO STYLE TORTILLAS vs BROWN RICE TORTILLAS
Nutrition comparison per 100 g serving
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WHITE FLOUR BURRITO STYLE TORTILLAS wins in 7 out of 11 nutrient categories
WHITE FLOUR BURRITO STYLE TORTILLAS: 7
vs
BROWN RICE TORTILLAS: 2
(2 ties)
Overview
| Nutrient | WHITE FLOUR BURRITO STYLE TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 296 cal | 300 cal | |
| Protein | 8.5 g | 6 g | |
| Carbs | 49.3 g | 54 g | |
| Fat | 7.0 g | 5 g | |
| Fiber | 1.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FLOUR BURRITO STYLE TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FLOUR BURRITO STYLE TORTILLAS | BROWN RICE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 676 MG | 340 MG |