WHITE FIBER PENNE vs MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
WHITE FIBER PENNE: 7
vs
MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR: 7
(1 ties)
Overview
| Nutrient | WHITE FIBER PENNE | MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR | Winner |
|---|---|---|---|
| Calories | 321 cal | 184 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 76.8 g | 19.3 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FIBER PENNE | MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | WHITE FIBER PENNE | MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 148 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 0 MG | 118 MG |