WHITE ENRICHED SPLIT TOP BREAD vs HONEYCRISP APPLE BREAKFAST BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED SPLIT TOP BREAD wins in 7 out of 15 nutrient categories
WHITE ENRICHED SPLIT TOP BREAD: 7
vs
HONEYCRISP APPLE BREAKFAST BREAD: 5
(3 ties)
Overview
| Nutrient | WHITE ENRICHED SPLIT TOP BREAD | HONEYCRISP APPLE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 261 cal | |
| Protein | 7.1 g | 13.0 g | |
| Carbs | 53.6 g | 45.7 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED SPLIT TOP BREAD | HONEYCRISP APPLE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE ENRICHED SPLIT TOP BREAD | HONEYCRISP APPLE BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 71 MG | 143 MG | |
| Sodium, Na | 464 MG | 348 MG |