WHITE ENRICHED HOT DOG BUNS vs MANNA BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories
WHITE ENRICHED HOT DOG BUNS: 8
vs
MANNA BREAD: 4
(3 ties)
Overview
| Nutrient | WHITE ENRICHED HOT DOG BUNS | MANNA BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 268 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 51.3 g | 51.8 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED HOT DOG BUNS | MANNA BREAD | Winner |
|---|---|---|---|
| Folate, total | 131 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED HOT DOG BUNS | MANNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 410 MG | 27 MG |