WHITE ENRICHED BREAD vs ORGANIC PIZZA CRUST
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 5 out of 10 nutrient categories
WHITE ENRICHED BREAD: 5
vs
ORGANIC PIZZA CRUST: 3
(2 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | ORGANIC PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 269 cal | 281 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 3.9 g | 6.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | ORGANIC PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | ORGANIC PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 481 MG | 456 MG |