WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS vs WHOLE CASHEWS
Nutrition comparison per 100 g serving
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WHOLE CASHEWS wins in 10 out of 17 nutrient categories
WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS: 5
vs
WHOLE CASHEWS: 10
(2 ties)
Overview
| Nutrient | WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 458 cal | 571 cal | |
| Protein | 8.3 g | 17.9 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 18.8 g | 46.4 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 36 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 3.8 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 268 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 292 MG | 607 MG | |
| Selenium, Se | 0 UG | 21 UG | |
| Sodium, Na | 521 MG | 411 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |