WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS vs SOUTHERN ROASTED NUTS
Nutrition comparison per 100 g serving
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SOUTHERN ROASTED NUTS wins in 5 out of 12 nutrient categories
WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS: 4
vs
SOUTHERN ROASTED NUTS: 5
(3 ties)
Overview
| Nutrient | WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS | SOUTHERN ROASTED NUTS | Winner |
|---|---|---|---|
| Calories | 458 cal | 571 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 66.7 g | 21.4 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS | SOUTHERN ROASTED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE DRIZZLE CHOCOLATE DIPPED PRETZEL RODS | SOUTHERN ROASTED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 292 MG | 643 MG | |
| Sodium, Na | 521 MG | 607 MG |