WHITE DELI AMERICAN CHEESE PRODUCT vs GREAT LAKES CHEESE
Nutrition comparison per 100 g serving
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GREAT LAKES CHEESE wins in 4 out of 12 nutrient categories
WHITE DELI AMERICAN CHEESE PRODUCT: 2
vs
GREAT LAKES CHEESE: 4
(6 ties)
Overview
| Nutrient | WHITE DELI AMERICAN CHEESE PRODUCT | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DELI AMERICAN CHEESE PRODUCT | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE DELI AMERICAN CHEESE PRODUCT | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 821 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 693 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,143 MG |