WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN vs CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN: 3
vs
CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE: 3
(4 ties)
Overview
| Nutrient | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 121 cal | 114 cal | |
| Protein | 11.4 g | 12.1 g | |
| Carbs | 2.1 g | 10.7 g | |
| Fat | 7.1 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 550 MG | 343 MG |