WHITE CRISP WAFERS 'N CREME vs COOKIE BITES
Nutrition comparison per 100 g serving
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COOKIE BITES wins in 7 out of 10 nutrient categories
WHITE CRISP WAFERS 'N CREME: 2
vs
COOKIE BITES: 7
(1 ties)
Overview
| Nutrient | WHITE CRISP WAFERS 'N CREME | COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 524 cal | 571 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 26.2 g | 39.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CRISP WAFERS 'N CREME | COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHITE CRISP WAFERS 'N CREME | COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 83 MG | 214 MG |