WHITE CREME HEARTS vs BROOKSIDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CREME HEARTS: 4
vs
BROOKSIDE: 4
(2 ties)
Overview
| Nutrient | WHITE CREME HEARTS | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 526 cal | 489 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 55.3 g | 57.8 g | |
| Fat | 34.2 g | 31.1 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CREME HEARTS | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CREME HEARTS | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Sodium, Na | 237 MG | 89 MG |