WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 224 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 28.6 g | 27.1 g | |
| Fat | 17.9 g | 11.8 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 36 MG | 59 MG |