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Know what is on your plate.

Beyond Better, WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE

Ice Cream & Frozen Yogurt Beyond Better Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
3.6g Protein
28.6g Carbs
17.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 7%
Carbs 28.6g 57%
Fat 17.9g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE

WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 28.6g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BLUEBERRIES, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, ALLULOSE, WHOLE MILK POWDER, COCONUT OIL, MILK FAT, NATURAL FLAVOR, SUNFLOWER LECITHIN OR SOY LECITHIN OR CANOLA LECITHIN, MONK FRUIT EXTRACT.

Dietary Information

WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE gets 7% of its calories from protein, 53% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beyond Better, WHITE CREME & DARK CHOCOLATE COATED BLUEBERRIES, WHITE CREME & DARK CHOCOLATE

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