WHITE CRABMEAT vs MRS. ADLER'S
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CRABMEAT wins in 5 out of 12 nutrient categories
WHITE CRABMEAT: 5
vs
MRS. ADLER'S: 3
(4 ties)
Overview
| Nutrient | WHITE CRABMEAT | MRS. ADLER'S | Winner |
|---|---|---|---|
| Calories | 67 cal | 128 cal | |
| Protein | 13.3 g | 14.9 g | |
| Carbs | 1.7 g | 10.6 g | |
| Fat | 0.4 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CRABMEAT | MRS. ADLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CRABMEAT | MRS. ADLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 53 MG |