WHITE CRABMEAT vs PEELED TINY SHRIMP
Nutrition comparison per 100 g serving
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PEELED TINY SHRIMP wins in 4 out of 10 nutrient categories
WHITE CRABMEAT: 2
vs
PEELED TINY SHRIMP: 4
(4 ties)
Overview
| Nutrient | WHITE CRABMEAT | PEELED TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 73 cal | |
| Protein | 12.5 g | 16.4 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CRABMEAT | PEELED TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CRABMEAT | PEELED TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 536 MG | 582 MG |