WHITE CORNBREAD MIX vs WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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WHITE CORNBREAD MIX wins in 7 out of 10 nutrient categories
WHITE CORNBREAD MIX: 7
vs
WALNUT BROWNIE MIX: 2
(1 ties)
Overview
| Nutrient | WHITE CORNBREAD MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 67.9 g | 80.7 g | |
| Fat | 8.9 g | 9.7 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORNBREAD MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 179 MG | 355 MG | |
| Sodium, Na | 1,286 MG | 323 MG |