WHITE CORN TORTILLAS vs FLOUR FAJITA TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR FAJITA TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLAS: 4
vs
FLOUR FAJITA TORTILLAS: 5
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | FLOUR FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 312 cal | |
| Protein | 6.4 g | 6.3 g | |
| Carbs | 40.4 g | 46.9 g | |
| Fat | 2.1 g | 9.4 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | FLOUR FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 156 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 111 MG | 125 MG | |
| Sodium, Na | 32 MG | 500 MG |