WHITE CORN TORTILLAS vs CORN SMALL TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 4 out of 11 nutrient categories
WHITE CORN TORTILLAS: 4
vs
CORN SMALL TORTILLAS: 3
(4 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | CORN SMALL TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 213 cal | Tie |
| Protein | 6.4 g | 4.3 g | |
| Carbs | 40.4 g | 44.7 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 2.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | CORN SMALL TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | CORN SMALL TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 32 MG | 21 MG |