WHITE CORN TORTILLAS vs JALAPENO CHEDDAR WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CORN TORTILLAS: 4
vs
JALAPENO CHEDDAR WRAP: 4
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | JALAPENO CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calories | 260 cal | 250 cal | |
| Protein | 6 g | 8 g | |
| Carbs | 54 g | 45 g | |
| Fat | 0 g | 5 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | JALAPENO CHEDDAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | JALAPENO CHEDDAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 100,000 MG | 650 MG |