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WHITE CORN TORTILLA STRIPS vs RAW FOOD CENTRAL

Nutrition comparison per 100 g serving

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RAW FOOD CENTRAL wins in 9 out of 11 nutrient categories
WHITE CORN TORTILLA STRIPS: 1 vs RAW FOOD CENTRAL: 9 (1 ties)

Overview

Nutrient WHITE CORN TORTILLA STRIPS RAW FOOD CENTRAL Winner
Calories 500 cal 452 cal
Protein 7.1 g 19.1 g
Carbs 67.9 g 47.6 g
Fat 25 g 19.1 g
Fiber 0 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CORN TORTILLA STRIPS RAW FOOD CENTRAL Winner
Vitamin C, total ascorbic acid 0 MG 2.9 MG

Minerals

Mineral WHITE CORN TORTILLA STRIPS RAW FOOD CENTRAL Winner
Calcium, Ca 11 MG 476 MG
Iron, Fe 1.8 MG 6 MG
Potassium, K 214 MG 0 MG
Sodium, Na 429 MG 1,429 MG
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