WHITE CORN TAMALE vs AUTHENTIC RESTAURANT QUALITY GYROS KIT
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC RESTAURANT QUALITY GYROS KIT wins in 6 out of 10 nutrient categories
WHITE CORN TAMALE: 3
vs
AUTHENTIC RESTAURANT QUALITY GYROS KIT: 6
(1 ties)
Overview
| Nutrient | WHITE CORN TAMALE | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calories | 210 cal | 262 cal | |
| Protein | 3 g | 10.2 g | |
| Carbs | 29 g | 21.4 g | |
| Fat | 8 g | 15.0 g | |
| Fiber | 18 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TAMALE | AUTHENTIC RESTAURANT QUALITY GYROS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 180 MG | 604 MG |