WHITE CORN SUPER SIZE TORTILLAS vs MEDIUM - SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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MEDIUM - SOFT TACO FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
WHITE CORN SUPER SIZE TORTILLAS: 4
vs
MEDIUM - SOFT TACO FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | WHITE CORN SUPER SIZE TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 298 cal | |
| Protein | 3.3 g | 8.8 g | |
| Carbs | 43.3 g | 49.1 g | |
| Fat | 3.3 g | 7.0 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN SUPER SIZE TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN SUPER SIZE TORTILLAS | MEDIUM - SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 175 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 17 MG | 649 MG |