WHITE CORN SUPER SIZE TORTILLAS vs CARB CONTROL FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CARB CONTROL FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
WHITE CORN SUPER SIZE TORTILLAS: 2
vs
CARB CONTROL FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | WHITE CORN SUPER SIZE TORTILLAS | CARB CONTROL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 43.3 g | 41.7 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 6.7 g | 13.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN SUPER SIZE TORTILLAS | CARB CONTROL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN SUPER SIZE TORTILLAS | CARB CONTROL FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 17 MG | 611 MG |