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WHITE CORN RESTAURANT STYLE TORTILLA CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 11 nutrient categories
WHITE CORN RESTAURANT STYLE TORTILLA CHIPS: 3 vs POTATO CHIPS: 5 (3 ties)

Overview

Nutrient WHITE CORN RESTAURANT STYLE TORTILLA CHIPS POTATO CHIPS Winner
Calories 500 cal 536 cal
Protein 7.1 g 7.1 g Tie
Carbs 67.9 g 60.7 g
Fat 21.4 g 28.6 g
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CORN RESTAURANT STYLE TORTILLA CHIPS POTATO CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 12.9 MG

Minerals

Mineral WHITE CORN RESTAURANT STYLE TORTILLA CHIPS POTATO CHIPS Winner
Calcium, Ca 71 MG 46 MG
Iron, Fe 1.3 MG 3.6 MG
Potassium, K 0 MG 1,293 MG
Sodium, Na 393 MG 500 MG
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