WHITE CORN MEAL vs '00' NEAPOLITAN-STYLE GLUTEN FREE PIZZA FLOUR
Nutrition comparison per 100 g serving
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WHITE CORN MEAL wins in 7 out of 14 nutrient categories
WHITE CORN MEAL: 7
vs
'00' NEAPOLITAN-STYLE GLUTEN FREE PIZZA FLOUR: 6
(1 ties)
Overview
| Nutrient | WHITE CORN MEAL | '00' NEAPOLITAN-STYLE GLUTEN FREE PIZZA FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 80 g | 83.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN MEAL | '00' NEAPOLITAN-STYLE GLUTEN FREE PIZZA FLOUR | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHITE CORN MEAL | '00' NEAPOLITAN-STYLE GLUTEN FREE PIZZA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 50 MG |