WHITE CORN AREPAS vs 4"" MINI FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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4"" MINI FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
WHITE CORN AREPAS: 3
vs
4"" MINI FLOUR TORTILLAS: 6
(1 ties)
Overview
| Nutrient | WHITE CORN AREPAS | 4"" MINI FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 224 cal | 0 cal | |
| Protein | 2.8 g | 7.7 g | |
| Carbs | 51.4 g | 46.2 g | |
| Fat | 0.9 g | 7.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN AREPAS | 4"" MINI FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 0 MG | 885 MG |