WHITE CIABATTA LUNGA BREAD vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
WHITE CIABATTA LUNGA BREAD: 5
vs
FOOD LION: 5
(3 ties)
Overview
| Nutrient | WHITE CIABATTA LUNGA BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CIABATTA LUNGA BREAD | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CIABATTA LUNGA BREAD | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 467 MG |