WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES vs 7 LAYER BAKERY BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES wins in 6 out of 10 nutrient categories
WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES: 6
vs
7 LAYER BAKERY BARS: 2
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES | 7 LAYER BAKERY BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 480 cal | |
| Protein | 14.0 g | 6 g | |
| Carbs | 57.9 g | 56 g | |
| Fat | 12.3 g | 26 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES | 7 LAYER BAKERY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATY MACADAMIA BAKED NUTRITION COOKIES | 7 LAYER BAKERY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 60 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Sodium, Na | 404 MG | 160 MG |