WHITE CHOCOLATE RASPBERRY vs CARDAMOM PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE RASPBERRY wins in 6 out of 10 nutrient categories
WHITE CHOCOLATE RASPBERRY: 6
vs
CARDAMOM PLANT-BASED GELATO: 3
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE RASPBERRY | CARDAMOM PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 354 cal | 153 cal | |
| Protein | 5.1 g | 1.7 g | |
| Carbs | 35.4 g | 14.4 g | |
| Fat | 22.2 g | 9.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE RASPBERRY | CARDAMOM PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE RASPBERRY | CARDAMOM PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 323 MG | 13 MG |