WHITE CHOCOLATE vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE: 3
vs
ASSORTED MILK & DARK CHOCOLATES: 6
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 594 cal | 479 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 50 g | 58.3 g | |
| Fat | 37.5 g | 25 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 109 MG | 115 MG |