WHITE CHOCOLATE PROTEIN PEANUT SPREAD vs 100% PURE SESAME TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHOCOLATE PROTEIN PEANUT SPREAD wins in 5 out of 11 nutrient categories
WHITE CHOCOLATE PROTEIN PEANUT SPREAD: 5
vs
100% PURE SESAME TAHINI: 3
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | 100% PURE SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 526 cal | 643 cal | |
| Protein | 29.0 g | 25 g | |
| Carbs | 26.3 g | 17.9 g | |
| Fat | 39.5 g | 53.6 g | |
| Fiber | 7.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | 100% PURE SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | 100% PURE SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 7 MG |