WHITE CHOCOLATE PEANUT BUTTER BARS vs LEMON FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE PEANUT BUTTER BARS wins in 12 out of 23 nutrient categories
WHITE CHOCOLATE PEANUT BUTTER BARS: 12
vs
LEMON FLAVORED PROTEIN BARS: 10
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE PEANUT BUTTER BARS | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 420 cal | 387 cal | |
| Protein | 30 g | 26.7 g | |
| Carbs | 42 g | 52 g | |
| Fat | 14 g | 9.3 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE PEANUT BUTTER BARS | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 187 UG | |
| Niacin | 16 MG | 6.7 MG | |
| Pantothenic acid | 8 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 8.4 UG | 2 UG | |
| Vitamin B-6 | 1.6 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 20 MG |
Minerals
| Mineral | WHITE CHOCOLATE PEANUT BUTTER BARS | LEMON FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 390 MG | 387 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 4 MG | 9.7 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 300 MG | 333 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Selenium, Se | 42 UG | 0 UG | |
| Sodium, Na | 560 MG | 307 MG | |
| Zinc, Zn | 9 MG | 6 MG |