WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS vs CHIA BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS wins in 6 out of 13 nutrient categories
WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS: 6
vs
CHIA BARS: 5
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 440 cal | |
| Protein | 16.7 g | 16 g | |
| Carbs | 56.3 g | 48 g | |
| Fat | 14.6 g | 28 g | |
| Fiber | 6.2 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | CHIA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | CHIA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 240 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Magnesium, Mg | 50 MG | 160 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 354 MG | 200 MG |