WHITE CHOCOLATE MACADAMIA NUT SNACK BARS vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHOCOLATE MACADAMIA NUT SNACK BARS wins in 5 out of 11 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT SNACK BARS: 5
vs
OATMEAL COOKIE: 4
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT SNACK BARS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 425 cal | 356 cal | |
| Protein | 30 g | 31.8 g | |
| Carbs | 37.5 g | 19.7 g | |
| Fat | 20 g | 15.2 g | |
| Fiber | 20 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT SNACK BARS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT SNACK BARS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 450 MG | 235 MG |