WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS vs CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS wins in 17 out of 23 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS: 3
vs
CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS: 17
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 387 cal | |
| Protein | 13.2 g | 26.7 g | |
| Carbs | 61.8 g | 49.3 g | |
| Fat | 10.3 g | 9.3 g | |
| Fiber | 7.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 187 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 413 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 2.9 MG | 8.8 MG | |
| Magnesium, Mg | 59 MG | 107 MG | |
| Phosphorus, P | 221 MG | 333 MG | |
| Potassium, K | 335 MG | 200 MG | |
| Sodium, Na | 338 MG | 360 MG | |
| Zinc, Zn | 0 MG | 5 MG |