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Know what is on your plate.

Clif Bar and, WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

Snack, Energy & Granola Bars Clif Bar and Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

382 Calories
13.2g Protein
61.8g Carbs
10.3g Fat
7.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 16%
Carbs 61.8g 72%
Fat 10.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 61.8g 22%
Dietary Fiber 7.4g 26%
Total Sugars 25g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.9mg 16%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.9 MG 16%
Magnesium, Mg 59 MG 14%
Phosphorus, P 221 MG 18%
Potassium, K 335 MG 7%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

White chocolate macadamia energy bar made mostly from organic rolled oats and organic brown rice syrup, with soy rice crisps and roasted soybeans for texture and actual macadamia nuts mixed in. A 68 gram bar has 382 calories, 13.24 grams protein, 10.29 grams fat, 61.76 grams carbs and 7.4 grams fiber. Cane sugar appears twice in the ingredient list on top of the syrup base.

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SEA SALT, COCOA BUTTER++, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.

Dietary Information

WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT gets 14% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and, WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

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