WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS wins in 7 out of 14 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS: 7
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 4
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 382 cal | 456 cal | |
| Protein | 13.2 g | 10.5 g | |
| Carbs | 61.8 g | 52.6 g | |
| Fat | 10.3 g | 22.8 g | |
| Fiber | 7.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 335 MG | 0 MG | |
| Sodium, Na | 338 MG | 246 MG |