WHITE CHOCOLATE MACADAMIA NUT COOKIES vs WAFERS COOKIES
Nutrition comparison per 100 g serving
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WAFERS COOKIES wins in 5 out of 10 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
vs
WAFERS COOKIES: 5
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT COOKIES | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 484 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 60 g | 74.2 g | |
| Fat | 24 g | 19.4 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT COOKIES | WAFERS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 80 MG | 65 MG | |
| Sodium, Na | 240 MG | 419 MG |