WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR wins in 21 out of 25 nutrient categories
WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR: 21
vs
SWEET & SALTY NUT GRANOLA BARS: 1
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 429 cal | |
| Protein | 13.2 g | 5.7 g | |
| Carbs | 0 g | 68.6 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 7.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 52.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 17.6 UG | 0 UG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA ENERGY & ENDURANCE BAR | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.0 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 191 MG | 457 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |