WHITE CHOCOLATE MACADAMIA ENERGY BARS vs DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA ENERGY BARS wins in 13 out of 18 nutrient categories
WHITE CHOCOLATE MACADAMIA ENERGY BARS: 13
vs
DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR: 3
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA ENERGY BARS | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 425 cal | |
| Protein | 13.2 g | 10 g | |
| Carbs | 58.8 g | 55 g | |
| Fat | 11.8 g | 22.5 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA ENERGY BARS | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA ENERGY BARS | DARK CHOCOLATE RAISIN & CHERRY FLAVORED FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 9 MG | |
| Magnesium, Mg | 154 MG | 0 MG | |
| Phosphorus, P | 515 MG | 0 MG | |
| Potassium, K | 338 MG | 525 MG | |
| Sodium, Na | 279 MG | 12 MG |