WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND vs ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND wins in 7 out of 11 nutrient categories
WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND: 7
vs
ORGANIC LOWFAT YOGURT: 1
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 35 cal | 88 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 2.4 g | 15.3 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE FLAVORED RASPBERRY CULTURED DAIRY BLEND | ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 147 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 15 MG | 141 MG | |
| Sodium, Na | 59 MG | 47 MG |