WHITE CHOCOLATE CRANBERRY WAFERS vs BON APPE
Nutrition comparison per 100 g serving
Ad 468x60
BON APPE wins in 8 out of 11 nutrient categories
WHITE CHOCOLATE CRANBERRY WAFERS: 1
vs
BON APPE: 8
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE CRANBERRY WAFERS | BON APPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CRANBERRY WAFERS | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CRANBERRY WAFERS | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 1 MG | 3.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 100 MG | 232 MG |