WHITE CHOCOLATE CRANBERRY ENERGY BAR vs LEMON FIG BAR
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE CRANBERRY ENERGY BAR wins in 10 out of 12 nutrient categories
WHITE CHOCOLATE CRANBERRY ENERGY BAR: 10
vs
LEMON FIG BAR: 1
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE CRANBERRY ENERGY BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 351 cal | |
| Protein | 13.2 g | 5.3 g | |
| Carbs | 66.2 g | 66.7 g | |
| Fat | 7.4 g | 8.8 g | |
| Fiber | 5.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CRANBERRY ENERGY BAR | LEMON FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 37 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 328 MG | 232 MG | |
| Sodium, Na | 324 MG | 140 MG |