WHITE CHOCOLATE & COCONUT BREAD vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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PLAIN PRE-SLICED BAGELS wins in 8 out of 11 nutrient categories
WHITE CHOCOLATE & COCONUT BREAD: 1
vs
PLAIN PRE-SLICED BAGELS: 8
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE & COCONUT BREAD | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 321 cal | 274 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 51.8 g | 53.7 g | |
| Fat | 8.9 g | 1.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE & COCONUT BREAD | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE & COCONUT BREAD | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 411 MG | 463 MG |